In a world where appearances often dictate perception, the pressure to conform to beauty standards can feel overwhelming. My project addresses the question: How do the dual influences of self-perception and external judgments impact psychological behavior and mental health in relation to beauty norms? Beauty norms, shaped by and societal expectations. These standards have been further amplified by the rise of social media, where curated images and influencer-driven trends dominate our digital spaces. For many, the pursuit of beauty has become a double-edged sword—offering moments of confidence and fostering unrealistic ideals.